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"HYGEIA" 30 Day Calisthenic Challenge

Sep 1, 2025 - Sep 30, 2025

  • 30 Days
  • 59 Steps
  • 5 Participants
Everyone who has completed all the steps will get a badge when the program ends.
"HYGEIA" 30 Day Calisthenic Challenge

About

This 30 Day Calisthenic Challenge is not another fitness trend. This is discipline, structure, and strength, built for women who demand more of themselves. The 30-Day Strength & Discipline Challenge is your foundation: strict sets, precise reps, and daily progress that pushes you further, both physically and mentally. Every movement is deliberate. Every day raises the standard. By the end of the challenge, you won’t just be stronger, you’ll embody the confidence, control, and resilience of a woman who leads with presence and power. This is about mastering your body and mind with intention and carrying that discipline into every area of your life. Follow Us for More Strength & Lifestyle Insights For further insights, training tips, and to be part of a community of other ambitious women, follow us on our social media channels and join our Discord community. Connect with us to stay updated on new challenges, exclusive content, and to share your own journey with like-minded women. Instagram: @ceowoman Twitter: @ceowoman Facebook: CEOWOMAN Discord: Join our community Stay connected, and let’s rise together.

You can also join this program via the mobile app. Go to the app

Overview

  • Day 1 Focus:
  • 8 Push-Ups
  • 15 Bodyweight Squats
  • Plank Hold
  • 15 Lunges per Leg

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

HYGEIA – Health, Wellness & Discipline

HYGEIA – Health, Wellness & Discipline

Public4 Members

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